Benchmark Rates
30-Year Fixed6.710%|15-Year Fixed6.040%|30-Year FHA6.460%|30-Year VA6.210%|5/1 ARM6.210%|7/1 ARM6.340%|30-Year Jumbo7.210%|15-Year Jumbo6.710%|CA Avg6.650%|TX Avg6.700%|FL Avg6.700%|NY Avg6.680%|PA Avg6.690%|IL Avg6.730%|OH Avg6.750%|GA Avg6.680%|NC Avg6.670%|MI Avg6.740%|AZ Avg6.700%|WA Avg6.640%|30-Year Fixed6.710%|15-Year Fixed6.040%|30-Year FHA6.460%|30-Year VA6.210%|5/1 ARM6.210%|7/1 ARM6.340%|30-Year Jumbo7.210%|15-Year Jumbo6.710%|CA Avg6.650%|TX Avg6.700%|FL Avg6.700%|NY Avg6.680%|PA Avg6.690%|IL Avg6.730%|OH Avg6.750%|GA Avg6.680%|NC Avg6.670%|MI Avg6.740%|AZ Avg6.700%|WA Avg6.640%|
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Rates

How a rate move reprices a $400,000 mortgage

Research question

How much does the interest rate change the monthly payment and the total lifetime cost of a fixed-rate mortgage, and how do state rate anchors sit around the national benchmark?

Dataset

  • A fixed-rate, fully-amortized $400,000 loan over 30 years (kept constant to isolate rate).
  • National benchmark 6.71% — Freddie Mac PMMS 30-year average (2026-09-03).
  • State rate anchors from the TruePITI market dataset (directional model around the national anchor).

Methodology

  1. Compute P&I with the standard amortization formula P·r(1+r)^n / [(1+r)^n − 1] at each rate.
  2. Lifetime interest = monthly P&I × 360 − principal.
  3. Rank the 50 state anchors and plot the four lowest and four highest.

Calculations

RateMonthly P&IP&I per yearLifetime interest
5.00%$2,147$25,767$373,023
5.50%$2,271$27,254$417,616
6.00%$2,398$28,778$463,353
6.50%$2,528$30,339$510,178
7.00%$2,661$31,935$558,036
7.50%$2,797$33,562$606,869
8.00%$2,935$35,221$656,621

$400,000 loan, 30-year term, principal and interest only (excludes tax, insurance, MI).

State rate anchors — four lowest vs four highest

Directional state estimates around the 6.71% national benchmark (PMMS, 2026-09-03).

Hawaii6.62%
Washington6.64%
California6.65%
Massachusetts6.66%
Ohio6.75%
Louisiana6.76%
Mississippi6.76%
West Virginia6.76%

Findings

  • A half-point rate move (6.5% → 7.0%) changes the monthly P&I by about $133, and lifetime interest by roughly $47,858 on the same loan.
  • Rate sensitivity compounds: the same loan at 5.0% vs 8.0% differs by hundreds of dollars per month for the full 30 years.
  • The spread between the lowest and highest state anchors is narrower than the spread across a 2-point rate range — rate shopping within a state matters more than the state label.

Limitations

  • Holds the loan amount and term fixed; real borrowers change both.
  • State anchors are direction estimates, not lender quotes — your rate depends on credit, LTV, points and lender.
  • Excludes tax, insurance and mortgage insurance, which vary independently of rate.

Sources

Last updated & change history

Last updated: 2026-09-21

  • 2026-09-21Initial study.